How to protect from foodborne illness

The reasons for foodborne illness Foods are very important because they provide the energy necessary for the body to function and nutrients to grow. However, to...

digestive system

When you think about something tasty, digestive system begins to release more saliva than  normal levels. It is common to say: "It makes my mouth water”. This...

Food Groups

Food groups Nutritionists are the people who are dedicated to studying how foods are produced, what they are and how are the approaches the body. Since...

Nutrition for Kids

 Nutrition for Kids is very important Nutrients are used for energy, for every activity of your body. Food is responsible for producing energy for each day the...

intermittent fasting, harmful or not?

Intermittent fasting could be good for health, but the preliminary clinical evidence is meager. Research shows that eating less through intermittent fasting can lead to...

in vitro meat (culture meat)

Professor Mark Post from Maastricht University released its' cultured meat burger, a piece of meat that was grown in the lab from stem cells.  Visionary...

Why do we need Thiamine or better known as Vitamin B1?

Vitamin B1 The human body requires Vitamin B1 to function properly, which is why it is referred to as a vitamin. A deficiency of thiamine...

pros and cons of caffeine consumption

  I would go so far as to say that our Western society is fueled by an eight carbon organic molecule, C8H10N4O2, or 1,3,7-trimethyl-1H-purine-2,6(3H,7H)-dione3,7-dihydro-1,3,7-trimethyl-1H-purine-2,6-dione, or...

Obesity is Linked to Less Diversity of Bacteria in the Gut Microbiome

The gut microbiome can be considered an equivalent of a fingerprint of the gut in the sense that everyone has a unique community of bacteria growing...